Water, Beef, Beans, Green Peppers, contains 2% or less of Textured Vegetable Protein (Soy Flour, Caramel Color), Green Chilis (Green Chili Peppers, Citric Acid), Tomato Paste, Corn Starch, Salt, Spices, Corn Meal, Jalapeno Powder, Spice, Seasoning (Sugar, Modified Corn Starch, Salt, Citric Acid), Hydrolyzed Soy Protein, Food Starch-Modified, Spice, Extractives of Paprika, Flavorings (Soy Lecithin).
Heating Instructions: Stove Top: Empty contents into saucepan and stir gently while heating slowly. Microwave: Empty contents into microwave-safe bowl. Cover loosely. Heat on high for 3 minutes or until hot. Stir once during heating.
Always refer to the actual package for the most accurate information