Calcium Sodium Caseinate (Milk), Soluble Corn Fiber, Whey Protein Isolate(Milk), Alkalized Cocoa Powder, Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate (A Milk Derivative), Mono- and Diglycerides, Tocopherols), Maltodextrin, Natural and Artificial Flavors, Inulin, Milk Protein isolate, Magnesium Phosphate, Canola Oil, Calcium Phosphate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Potassium Chloride, less than 1% of: Soy Lecithin, Acesulfame Potassium, Medium Chain Triglycerides, DL-Alpha Tocopheryl Acetate, Sucralose, Ascorbic Acid, Ferrous Fumarate, Stevia Extract, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D- Calcium Pantothenate, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.
Directions & use: Mix 1 scoop (30g) into 8 fl-oz water. To provide 15g of protein, which can help you recover after your aid exercise recovery and muscle growth after your workout, mix 1 scoop (30g) Muscle Milk® 100 Calorie Protein Powder into 8 ounces water. This easy-to-mix powder can be added to shakes, smoothies or recipes. Muscle Milk® 100 Calorie Protein Powder can be used either before workouts, after workouts or as a high protein snack. To further maximize recovery from exercise, consume 30-60 minutes after exercise. Muscle Milk® products complement sound nutrition and hydration practices that, in conjunction with a smart exercise-training program, may contribute to recovery from exercise and weight management. Use as part of a well-balanced diet that includes whole foods and other protein sources.
Always refer to the actual package for the most accurate information