Protein Blend (Calcium Sodium Caseinate, Whey Protein Isolate, Milk Protein Isolate), Soluble Corn Fiber, Maltodextrin, Alkalized Cocoa Powder, Natural and Artificial Flavors, Inulin, Sunflower Oil, Magnesium Phosphate, Canola Oil, Tricalcium Phosphate, Potassium Chloride, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Less than 1% of: Soy Lecithin, Acesulfame Potassium, Medium Chain Triglycerides, Dl-Alpha Tocopheryl Acetate, Sucralose, Ascorbic Acid, Dicalcium Phosphate, Ferrous Fumarate, Stevia Extract, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Directions and Use: Mix 1 scoop (30 g) (1/4 cup) into 8 fl-oz water. Recommended Usage: Mix 1 Scoop (1/4 cup) (30g) Muscle Milk 100 Calories Powder into 8 fl. oz. water. Muscle Milk 100 Calories can be used either before workouts, after workouts, prior to bedtime or as a high protein snack. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. Cytosport products complement a smart eating and hydration plan, that when combined with a balanced exercise or resistance training program, may contribute to weight management and recovery from exercise. Use as part of a well-balanced diet that includes whole foods and other protein sources. Do not use this product as your sole source of nutrition.
Always refer to the actual package for the most accurate information