Calcium Sodium Caseinate (Milk), Soluble Corn Fiber, Whey Protein Isolate (Milk), Maltodextrin, Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate (A Milk Derivative), Mono and Diglycerides, Tocopherols, Inulin, Milk Protein Isolate, Natural and Artificial Flavors, Magnesium Phosphate, Canola Oil, Calcium Phosphate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Potassium Chloride, Less than 1% of: Soy Lecithin, Acesulfame Potassium, Medium Chain Triglycerides, Dl-Alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Ferrous Fumarate, Stevia Extract, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.
Mix 1 scoop (30g) into 8 fl oz water. To provide 15g of protein, which can help you recover after your workout, mix 1 scoop (30g) Muscle MIx® 100 calorie protein powder into 8 ounces water. This easy to mix powder can be added to shakes, smoothies or recipes. Muscle Milk® 100 calorie protein powder can be used either before workouts, after workouts, or as a high protein snack. To further maximize recovery from exercise, consume 30-60 minutes after exercise.
Always refer to the actual package for the most accurate information