100% Whole Grain Rolled Oats.
Microwave (One Serving)1. Combine water, salt and oats in a medium microwaveable bowl.2. Microwave 11/2 to 2 minutes; stir before serving.Caution! Bowl may be hot. Stove Top1. Boil water and salt.2. Stir in oats.3. Cook about 1 minute over medium heat; stir occasionally.
Always refer to the actual package for the most accurate information