Whole Grain Rolled Oats, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Salt, Natural Flavor.
InstructionsMicrowave:1. Remove overcap and seal completely.2. Fill with Water* to the dark line inside cup, and stir.3. Microwave uncovered on high for 45 seconds.4. Let rest inside microwave for 30 seconds.*Use room temperature water for microwave directions. Do not use boiling water. Cook times may vary; time provided based on 1100 watt microwave. Optional Steep Directions:1. Remove overcap and peel back lid.2. Add 1/3 cup boiling water.3. Cover and let stand for 1 minute. Cup is for single use only.
Always refer to the actual package for the most accurate information