Squash, Water, Salt, Calcium Chloride (as a firming agent), and Erythorbic Acid (to promote color retention).
Stovetop heating instructions: Empty contents into medium saucepan. Cover and bring to a boil. Stir and reduce heat. Simmer until ready to eat. Microwave heating instructions: Empty contents into microwave-safe dish, cover and warm for two minutes. Serves four.
Always refer to the actual package for the most accurate information