Mahatma Organic Brown Rice

Mahatma Organic Brown Rice from Kroger

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About Organic Rice No synthetic or artificial chemical pesticides and fertilizers have been used. Soil fertility is maintained through "natural" processes such as growing cover crops and/or the application of composted manure and plant wastes. Crops are rotated in fields to avoid growing the
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Ingredients

Organic Whole Grain Brown Rice.

Directions

Microwave Cooking Directions***1. Combine 1 cup brown rice and 3 cups water in a 2 1/2 quart microwave-safe dish.2. Microwave uncovered on high for 10 minutes.3. Reduce power to 50% microwave uncovered for 20 minutes.4. Allow rice to sit for 5 minutes.5. Fluff with fork and serve. Do not add salt or butter to the rice until after the rice is cooked.Note: These directions are based on cooking in an 1100 Watt microwave oven only. Cooking in a higher power microwave oven is not recommended. Cooking in a lower power microwave oven requires a longer time to cook. If your microwave does not have variable power settings follow manufacturer's directions.***It is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary. Cooking times are approximate. Cooking Directions on the Stove1. In saucepan, bring water to a boil.*2. Stir in rice.**3. Cover. Reduce heat and simmer for 45 minutes or until all water is absorbed.*Cooking Measurement ChartFor drier rice use 1/4 cup less water. For moister rice, use 1/4 more water.Rice1 cup.2 cups.3 cups.Water2 1/2 cups.5 cups.7 1/2 cups.Makes3 1/2 cups.7 cups.10 1/2 cups.Servings (3/4 Cup Cooked)5.9.14.**Add 1 Tbsp butter and 1 tsp salt per cup of uncooked rice, if desired.

Always refer to the actual package for the most accurate information

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 20
Amount Per Serving
Calories 170  
% Daily Value
Total Fat 1.5g 2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 11%
Dietary Fiber 2g
8%
Sugar 0g
Protein 3g
% Daily Values are based on a 2,000 calorie diet