Luvo� Steel-Cut Oatmeal With Quinoa & Mixed Fruits. Be good to you. No artificial ingredients. Steams perfectly in paper pouch. 260 calories. 2g sat fat, 10% DV. 120mg sodium, 5% DV. 22g sugars. 6g fiber, 24% DV
Water, Peaches, Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Pineapple, Apple Juice From Concentrate, Cooked Quinoa, Steel Cut Oats, Cranberries (Cranberries, Sugar), Rolled Oats, contains less than 2% of Almonds, Dried Coconut, Lemon Juice Concentrate, Maple Syrup, Natural Vanilla Flavor, Raisins, Rice Starch, Sea Salt, Seasoned Wine (Wine, Salt), Spices, Turmeric and Annatto for Color, Xanthan Gum.
Cook & serve. Keep frozen. Cooking directions: Remove pouch from box, but do not puncture. Pouch will expand naturally, and may pop open, as your food steams its way to perfection. Microwave: (preferred method). 1. Place pouch on microwave-safe plate. 2. Cook on high for 5 minutes. Note: for microwaves without a turntable, rotate pouch 180 degrees halfway through the cooking time. (Time based on an 1100-watt oven. Since ovens vary, adjust cooking time if necessary). Oven: (do not use toaster oven). 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 33 minutes. 3. Let pouch rest for 60 seconds to lock in flavors. 4. Transfer unopened pouch to serving plate and cut along the top edge of the pouch. Be careful, as the escaping steam is extremely hot. 5. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip pouch too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating.
Always refer to the actual package for the most accurate information
|Serving Size 1 pouch|
|Servings Per Container 1|
|Amount Per Serving|
|% Daily Value|
|Total Fat 6g||9%|
Saturated Fat 2g
Trans Fat 0g
|Total Carbohydrate 47g||16%|
Dietary Fiber 6g
|% Daily Values are based on a 2,000 calorie diet|