Love GrownÂ® Foods Original Chia & Quinoa Super Oats Packets. New! Protein 7g. Fiber 5g. Sodium 0mg per packet. 6 packets. GMO-free. GF, gluten free. 6-1.51 oz (43g) hot cereal packets
Gluten-Free Oats, Chia Seeds, Quinoa Flakes, Amaranth Flakes.
Cooking directions: Recommended preparation: 1. Empty packet into a bowl. 2. Add up to 1/2 cup boiling water. 3. Cover bowl with a plate to hold in heat. Let stand for 2-3 minutes. 4. Stir & enjoy. Caution: bowl and contents may be hot. Ready in 3 minutes! Sweeten how you like! Microwave preparation: 1. Empty packet into a microwave-safe bowl. 2. Add up to 2/3 cup cold water or milk, stir. 3. Microwave for 2-3 minutes, or until thickened, stir & enjoy. Caution: bowl and contents may be hot.
Always refer to the actual package for the most accurate information