Cultured Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid (from Plant Sources).
Keep refrigerated. Lightlife three grain tempeh is rich In protein with 20g per serving. Tempeh can be sauteed, grated, stewed or baked for a variety of main courses from sandwiches to stirfries. To fry: cut Into 1/4' thick slices; heat in well oiled skillet with 2tbsp. soy sauce until golden brown on both sides. Season to taste. Occasional dark areas on tempeh are a result of the natural culturing process and do not Indicate spoilage. Will keep for 5-7 days tightly wrapped and refrigerated after opening.
Always refer to the actual package for the most accurate information