Rice and Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Broccoli, Yellow Carrots. Sauce and Cooked Chicken: Water, White Meat Chicken, Brown Sugar, Almonds, Modified Food Starch, Sugar, Salt, Soybean Oil, Soybeans, Wheat, Molasses, Dried Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Ginger, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Apple Cider Vinegar, Caramel Color, Citric Acid.
For food safety & quality, follow these Cooking Instructions.Microwave Oven Only (1100 Watts):Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.Prep--cut film to vent.Cook 2-1/2 minutes on high.Stir and re-cover.Cook again 1-1/2 minutes on high. Let stand 1 minute. Enjoy! Keep frozen. Cook thoroughly.Will be hot! Ensure product reaches an internal temperature of 160degF. Do not prepare in conventional or toaster ovens. Do not reheat tray.
Always refer to the actual package for the most accurate information