Rice and Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Broccoli, Yellow Carrots. Sauce and Cooked Chicken: White Meat Chicken, Water, Brown Sugar, Soy Sauce (Water, Soybeans, Salt, Sugar), Almonds, Corn Starch, Sugar, Soybean Oil, Salt, Molasses, Ginger, Apple Cider Vinegar, Oat Fiber, Rice Starch, Tapioca Starch, Caramel Color, Chicken Stock, Natural Flavor, Citric Acid†. †Ingredient to Maintain Quality.
For food safety & quality, follow these Cooking InstructionsMicrowave Oven Only (1100 Watts):Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep. Cut filmto vent.Cook 21/2 minutes on high.Stir and re-cover.Cook Again 11/2 minutes on high. Let stand 1 minute. Enjoy! Keep frozen. Cook thoroughly.
Always refer to the actual package for the most accurate information