Organic Skim Milk, Cooked Organic Cavatappi (Organic Semolina Wheat Flour, Water), Reduced Fat Vermont Cheddar Cheese (Cultured Skim Milk, Salt, Enzyme, Vitamin A Palmitate), Sharp Vermont Cheddar Cheese (Cultured Milk, Salt, Enzymes), Rice Starch, Sea Salt, Organic Butter (Organic Cream, Salt), Mustard Flour.
For food safety & quality, follow these Cooking InstructionsMicrowave Oven Only (1100 Watts):Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep. Leave film on product. Do not vent.Cook 21/2 minutes on high.Stir and re-cover.Cook Again 11/2 minutes on high. Let stand 1 minute. Enjoy! Keep frozen.
Always refer to the actual package for the most accurate information