Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Skim Milk, Onions, Corn, Black Beans, Roasted Red Pepper Puree, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), 2% or Less of Buttermilk Powder, Green Chile Peppers, Poblano Chiles, Pinto Beans (Pinto Beans, Water, Calcium Chloride, Disodium EDTA [to Preserve Color]), Modified Food Starch, Dried Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Cilantro, Lime Juice Concentrate, Garlic, Salt, Cultured Whey (Cultured Whey, Maltodextrin), Jalapeno Peppers, Spices, Sugar, Potassium Chloride, Maltodextrin, Medium Chain Triglycerides, Acetic Acid, Citric Acid, Flavors, Calcium Chloride.
For food safety & quality, follow these Cooking Instructions.Microwave Oven Only (1100 Watts):Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.Prep--cut film to vent.Cook 6-1/2 minutes on high. Let stand 1 minute. Enjoy! Keep frozen.
Always refer to the actual package for the most accurate information