Carrots, Corn, Green Beans, Green Peas.
Stove Top Heating Instructions:In a saucepan, place 1/4 package of frozen vegetables into 1/2 cup boiling water (for 1/2 package use 1 cup water). Gently stir until water returns to a boil. Reduce heat; cover and simmer 5 to 7 minutes or until tender. Drain and season to taste. Microwave Heating instruction:Place 1/4 package of frozen vegetables into a 1 quart microwave safe casserole and add 2 tablespoons water. Cover and cook on high 3 to 5 minutes, stirring midway through cooking. Let stand covered 4 minutes. Season to taste. To prepare half of the package, use 1/4 cup water and cook 5 to 7 minutes.Microwaves vary in power. For food safety, cook to an internal temperature of 165degF as measured with a food thermometer. Some adjustment in cooking times may be necessary.For Food Safety:Microwaves vary in power. Product needs to be fully cooked to an internal temperature of 165degF. Refrigerate/discard leftovers. Keep frozen until ready to use.
Always refer to the actual package for the most accurate information