Ingredients: Egg Base (Whole Eggs, Skim Milk, Modifiied Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Uncured Smoked Ham No Nitrate or Nitrite Added Except for Those Naturally Occurring in Celery Juice Powder (Pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphates, Sodium Pyrophoshpate, Cream, Vegetable Color [Annatto and Paprika Extract], Lactic Acid, Enzymes, Natamycin [Preservative]), Organic Red Quinoa, Green Bell Peppers, Red Bell Peppers, Onions, Soy Lecithin.
In the microwave* (recommended method)1) Remove frozen quiche from plastic wrap.2) Place quiche on microwave-safe plate.3) Microwave on HIGH for 2 minutes 15 seconds or until hot.4) Let stand 1 minute in microwave to heat evenly.5) Carefully remove from microwave as plate may be hot. Keep frozen until ready to use. Do not refreeze thawed product. Caution* Use care when heating this product. Heated quiche may be too hot to handle. Never leave cooking appliance unattended while in use. Children should be supervised.
Always refer to the actual package for the most accurate information