Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (Soybean, Palm, and/or Canola Oil), Buttermilk, Eggs, Contains 2% or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural and Artificial Flavors, Fructose, Molasses, Salt, Cocoa (Processed with Alkali), Dextrose, Cornstarch, Soy Lecithin, Caramel Color, Malted Barley Flour.Vitamins and Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).
Heating Directions:Microwave*: 1. Open one end of frozen pouch to vent during heating.2. Place 1 pouch on a microwave-safe dish.3. Heat on high for 30 seconds.4. Let stand in microwave for 30 seconds before eating.*Microwave times vary. If additional heat time is needed, increase time by 5-second intervals. Heating times are approximate. Keep frozen until ready to use. Do not refreeze thawed product. Heat before eating.
Always refer to the actual package for the most accurate information