Water, Whole Grain Sorghum Flour, Whole Oat Flour, Dried Cane Syrup, Expeller Pressed Canola Oil, Cracked Flax Seeds, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Pea Fiber, Cinnamon Molasses, Xanthan Gum, Sea Salt, Nutmeg.
Toaster• Heat waffles in toaster at lightest or lowest heat setting. Two toasting may be required to heat completely. Oven• Preheat oven to 400deg-450degF.• Place waffles flat on baking sheet in oven for 5 minutes or until crispy and hot.Appliance performance varies. Please refer to manufacturer's instructions. Toast or heat before eating. Children should be supervised. Attend toaster while heating. Do not refreeze thawed product. Keep frozen until ready to use.
Always refer to the actual package for the most accurate information