Hodgson Mill Flax Chia Blend

Hodgson Mill Flax Chia Blend

Hodgson Mill

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Details

Rich in Omega-3s and fiber. Zip Pak: Resealable packaging. Easy to open & resealable. All natural. Gluten free. Premium quality. Since 1882. Per Serving: 60 calories; 0 g sat fat (0% DIV); 0 mg sodium (0% DIV); 0 g sugar; 4 g fiber (17% DIV); 3 g protein. 3000 mg
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Ingredients

Brown Milled Flax Seed, Whole White Chia Seed

Directions

Suggested Uses: Add to yogurt, cereal, scrambled eggs or a smoothie for breakfast. Use in your favorite salads, casseroles, vegetables and baked goods. Use as an egg substitute in baked recipes calling for 1 or 2 eggs. For each egg, mix 1 tbsp. of flax Chia blend in a small dish with 3 tbsp. of water and allow to sit 1-2 minutes before adding to your recipe. Refrigerate after opening.

Always refer to the actual package for the most accurate information