Diet exchanges per serving: 1 starch. 1 lean meat. Diet exchanges are based on exchange lists for meal planning. \nContains no msg*. *Except for the small amount naturally occurring in yeast extract
Chicken Broth, Carrots, Chicken Breast With Rib Meat, Celery, White Rice, Less Than 2% of: Modified Corn Starch, Flavor, Rendered Chicken Fat, Maltodextrin, Salt, Turkey Broth (Water, Turkey), Modified Rice Starch, Yeast Extract, Isolated Soy Protein, Chicken, Potassium Chloride, Spices, Disodium Inosinate and Guanylate, Sodium Phosphate, Mushroom Powder, Cottonseed Oil, Citric Acid, Turmeric, Beta Carotene. Contains: Soy.
Microwave: ovens vary; cooking time may need to be adjusted. 1. remove metal lid under plastic cover; replace plastic cover. 2. microwave on high power 1 minute 30 seconds or until hot. (For convenience store ovens [1700 watts]: microwave on high power 1 minute). 3. let stand 1 minute in microwave. Remove from microwave by grasping the sides of the container. 4. stir before serving.
Always refer to the actual package for the most accurate information