Whole Kernel Sweet Corn, Water, Onions, Black Beans, Red Bell Peppers, Salt, Lime Juice Concentrate, Natural Flavor.
Stove-top: Heat in saucepan just to boiling; drain, if desired. Microwave: Heat in covered microwaveable dish on high 2 to 3 minutes; drain, if desired. Refrigerate leftovers.
Always refer to the actual package for the most accurate information