Sweet Potatoes, Cooked Red Beans (Water, Red Beans, Salt), Zucchini, Spinach, Onions, Red Bell Peppers, Roasted Pumpkin Seeds, Paprika, Garlic Powder, Salt, Smoked Paprika, Spice, Citric Acid, Dried Chipotle Pepper, Cottonseed Oil, Corn Syrup Solids, Olive Oil, Lime Juice Solids, Natural Flavor.
Stove-Top DirectionsImportant: Do not microwave in bag.You Will Need1 tablespoon olive or vegetable oil1. Saute...Heat oil in 10-inch nonstick skillet over medium-high heat. Carefully stir Vegetables into hot oil. Caution: Oil may spatter.2. Add Seasoning...Stir in Seasoning until well blended. Reduce heat to medium. Cover; cook 6 to 7 minutes, stirring occasionally, until thoroughly cooked. Remove from heat.3. Garnish...Top with Pumpkin Seeds. Keep frozen. For food safety and quality, follow these cooking directions. Before eating, cooking thoroughly to at least 160degF as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.
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