Green Giant® broccoli is picked at the peak of perfection and frozen fast to preserve the simple goodness nature intended. It's farm-fresh taste you can enjoy year round.
Broccoli Spears, Water, Salt, Baking Soda.
Microwave Directions (Recommended Method): 1. Place pouch, printed side up, on microwavable plate. Cut small slit in center of pouch. 2. Microwave on high 4-1/2 to 6-1/2 minutes or until thoroughly cooked. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir well. Stove-Top Directions: Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 16 minutes, turning pouch over after 8 minutes, until thoroughly cooked. Caution: Hot! Cut pouch open. Empty into serving dish; stir well. Keep frozen until ready to cook. Adjust cook times and settings as needed. Refrigerate leftovers. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160F as measured by an instant-read food thermometer.
Always refer to the actual package for the most accurate information