Alaska Pollock Fillets: Alaska Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture).Breadcrumb Coating: Wheat Flour, Water, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides), Corn Starch, Salt, Yeast, Whey, Maltodextrin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor.Vegetable Oil: Cottonseed and/or Canola Oil, Rosemary Extract (to Protect Flavor).
Cooking directions: Conventional oven1. Preheat oven to 425degF.2. Arrange on metal baking pan.3. Bake 21–23 minutes and flip after 14 minutes.**Fully cooked fish to an internal temperature of 165degF or higher before serving. Keep frozen. Although great care is taken to remove bones, some may remain. Uncooked. Keep frozen until ready to cook.
Always refer to the actual package for the most accurate information