Flounder, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Canola), Water, Less than 2% of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Wheat Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Lemon Juice Solids, Maltodextrin, Dextrose, Caramel Color, Citric Acid, Colored with Paprika, Annatto, and Turmeric Extracts, Natural Flavor, Dehydrated Garlic, Modified Cellulose, Malic Acid, Spices, Sodium Tripolyphosphate (To Retain Fish Moisture).
1. Move oven rack to middle of oven.2. Heat oven to 425oF.3. Arrange cooked fish fillets in a shallow metal baking pan, leaving space between fillets.4. Bake uncovered 22 to 24 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking.*Fully cook fish to an internal temperature of 165oF or higher before serving. Uncooked. Keep frozen until ready to cook. Microwaving is not recommended.Although great care is taken to remove bones, some may remain.
Always refer to the actual package for the most accurate information