Alaska Pollock Fillets: Alaska Pollock, Sodium Tripolyphosphate (To Retain Fish Moisture).Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor. Vegetable Oil: Cottonseed and/or Canola Oil, Rosemary Extract (To Protect Flavor).
Cooking Directions: Conventional OvenUncooked. Keep frozen until ready to cook1. Preheat oven to 425degF2. Arrange on metal baking pan 3. Bake 17-19 minutes*and flip after 12 minutes*Fully cooked fish to an internal temperature of 165degF or higher before serving. Keep frozen until ready to cook.
Always refer to the actual package for the most accurate information