Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, and/or Canola),Water, Less than 2% of: Modified Corn Starch, Salt, Yellow Corn Flour, Sugar, Salt, Garlic Powder, Lactose, Onion Powder, Cultured Buttermilk, Whey, Maltodextrin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Spices, Hydroxypropyl Methylcellulose, Yeast, Parmesan and Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Gum Arabic, Dehydrated Roasted Garlic, Citric Acid, Vinegar, Dextrose, Buttermilk Solids, Lactic Acid, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).
Cooking Directions:Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions.Conventional Oven:1. Move oven rack to middle of oven.2. Heat oven to 425degF.3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets.4. Bake uncovered 17–19 minutes* until coating is golden brown and crunchy.Turn fillets over after 12 minutes of cooking.*Fully cook fish to an internal temperature of 165degF or higher before serving.Microwaving is not recommended. Keep frozen.
Always refer to the actual package for the most accurate information