Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper.
Keep frozen. How to Heat: (Microwaves vary, so adjust to suit). Place frozen patty on a microwave-safe plate. Microwave on high for 60 to 80 seconds. To Heat with Cheese: Add cheese slice on top for last 10 seconds only. Be careful removing from microwave - cheese is hot! If adding cheese and pre-cooked meat (Canadian bacon, ham, sausage patty); add cheese and meat for last 15 seconds.
Always refer to the actual package for the most accurate information