Gardein: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans and Wheat), Vital Wheat Gluten (Non Genetically Engineered Soybeans and Wheat), Expeller Pressed/Canola Oil, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Modified Vegetable Gum, Yeast Extract, Potato Starch, Sea Salt, Organic Cane Sugar, Natural Flavors (from Plant Sources), Onion Powder, Vinegar, Garlic Powder, Pea Protein, Spices, Carrot Fiber, Beetroot Fiber, Extractives of Paprika and Turmeric. Sauce: Organic Cane Sugar, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (Non Genetically Engineered Soybeans and Wheat), Salted Sake (Water, Rice, Salt), Water, Ginger Puree (Ginger, Water, Salt, Citric Acid), Vinegar, Dehydrated Garlic, Dehydrated Onion, Garlic Powder, Spices, Xanthan Gum, Salt.
Keep frozen. Prepare me! Sauce Pack: Place pack in bowl of hot water for 4 minutes to defrost. Saute is Best: Saute frozen chick'n with oil in a non-stick frypan over medium/high heat until browned and crisp on all sides (5-6 minutes). Add sauce and stir for 30 seconds. Toss to coat chick'n well. Tip: Let rest for 1 minute and serve. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F.
Always refer to the actual package for the most accurate information