Fish (Pollock, Whiting, Haddock, Cod, Sole), Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, Soybean, and/or Sunflower), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Bleached Wheat Flour, Yellow Corn Flour, contains 2% or less of: Sugar, Salt, Onion Powder, Distilled Vinegar, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Garlic Powder, Corn Starch, Modified Cellulose, Guar Gum, Dextrose, Yeast, Artificial Color, Whey, Modified Butter Oil, Dehydrated Butter, Caramel Color, Maltodextrin, Spice, Natural Flavor, Annatto and Turmeric (for color), Sodium Tripolyphosphate (to retain moisture). Contains: Fish (Pollock, Whiting, Haddock, Cod, Sole), Wheat, Soy, Milk.
For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare. Do not refreeze. Conventional oven: Place oven rack in the center of the oven; Preheat oven to 450F; Place frozen fish sticks in a single layer on a shallow baking pan; Bake for 17-20 minutes. Note: Since appliances vary, these cooking instructions are only a guideline. Fish is fully cooked when it reaches an internal temperature of 165F.
Always refer to the actual package for the most accurate information