Dole Wild Blueberries

Dole Wild Blueberries


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Dole® wild blueberries: 50% more antioxidants than regular blueberries*; superfood for your heart and brain; rich in dietary fiber; just as nutritious as fresh fruit. Feel revitalized with the fresh taste of sun-ripened dole all natural fruit. Rich in nutrients, fruit gives you healthy energy
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Wild Blueberries.


Thawing instructions - room temperature: pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes, or until thawed. Microwave: place desired amount in a microwave safe dish. Use defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary. Serve slightly frozen for best results. Do not refreeze. Keep frozen. Keep frozen

Always refer to the actual package for the most accurate information