Vegetable Stock* (Water, Carrots*, Onions*, Celery*), Tomato Puree* (Water, Tomato Paste*), Cooked Garbanzo Beans*, Diced Tomatoes* In Tomato Juice*, Carrots*, Onions*, Water, Celery*, Red Peppers*, Corn*, Kale*, Green Beans*, Contains Less than 2% of: Potato Starch*, Garlic*, Sugar*, Salt, Extra Virgin Olive Oil*, Tapioca Starch*, Lemon Juice Concentrate*, Spice*, Molasses*, Yeast Extract*, Dehydrated Carrot*, Potato Flour*, Dehydrated Onions*, Dehydrated Garlic*, Lactic Acid, Celery Seed Oil Flavor, Onion Extract*, Celery Seed*, Black Pepper Oil*, Canola Oil*.*Certified Organic.
Do Not Add Water.Stove: Pour the soup into a small saucepan. Heat over medium heat, stirring occasionally. Do Not Add Water.Microwave: Do Not Heat in Carton. Microwave ovens vary. Time given is approximate. Uneven microwave heating may cause popping, movement of the bowl and/or splattering.1. Pour the soup into a medium microwavable serving bowl. Cover the bowl.2. Heat on High for 21/2 to 3 minutes or until the soup is hot.3. Leave the bowl in the microwave for 1 minute, then carefully remove. Stir before serving.
Always refer to the actual package for the most accurate information