Organic Chicken Stock, Organic Dried Tomatoes in Organic Tomato Juice, Cooked Organic Black Beans, Organic Chicken Meat, Organic Corn, Organic Jalapeno Peppers, Organic Red Peppers, Contains Less than 2% of: Organic White Corn Masa Flour, Organic Dehydrated Onion, Organic Sugar, Organic Vegetables (Organic Carrots, Organic Onions, Organic Celery), Organic Tomato Paste Solids, Salt, Organic Tapioca Starch, Organic Cilantro, Organic Spice, Concentrated Organic Lime Juice, Organic Tomato Paste, Organic Rice Starch, Organic White Corn Tortilla Chips (Organic White Corn, Organic Vegetable OilÂ Organic Vegetable Oil Organic Sunflower, Organic Safflower and/or Organic Canola, Sea Salt), Organic Molasses, Flavoring, Organic Yeast Extract, Organic Dehydrated Carrot, Organic Potato Flour, Lime, Organic Canola Oil.
Microwave: Do not heat in cartonMicrowave ovens vary. Time given is approximate. Uneven microwave heating may cause popping, movement of the bowl and/or splattering.1. Pour the soup into a medium microwavable serving bowl. Cover the bowl.2. Heat on high for 2 1/2 to 3 minutes or until the soup is hot.3. Leave the bowl in the microwave for 1 minute, then carefully remove. Stir before serving. Preparation directions:Do not add waterStove: Pour the soup into a small saucepan. Heat over medium heat, stirring occasionally. Shake well. Just pour, heat, and serve 1. Squeeze four corners together2. Tear along perforated line Promptly refrigerate unused product in separate container.
Always refer to the actual package for the most accurate information