May reduce your risk of heart disease. A diet including beans may reduce your risk of heart disease and certain cancers. Recipe: Traditional Black Beans and Rice
Prepared Black Beans, Water, and Salt.
Heating Directions: Microwave: Empty contents into microwave-safe container. Cover. Heat 1-2 minutes. Stir and serve. Conventional: Empty contents into saucepan. Heat to simmer.
Always refer to the actual package for the most accurate information