Sweet Potatoes, Water, Corn Syrup, Sugar.
Stovetop directions: Empty contents into small saucepan. Bring just to boil on medium heat about 7 minutes. Remove from heat. Stir and serve. Add seasoning to taste. Microwave directions: Empty contents into microwave-safe dish. Cover. Microwave on high for 3-1/2 - 4- 1/2 minutes. Stir. Serve. Add seasoning to taste.
Always refer to the actual package for the most accurate information