Water, Soy Protein Concentrate, Contains Less than 2% of Natural Flavor (Non-Meat, Contains Celery), Malt Extract (Contains Gluten), Salt, Yeast Extract, Sugar, Garlic Powder, Dried Onions, Spices and Herbs.
Cooking Directions:Skillet: Add 1 pkg. (12 oz.) frozen Boca Ground Crumbles to large nonstick skillet, or regular skillet spray generously with cooking spray. Cook on medium heat 12 min. or until crumbles are cooked through (160degF), stirring frequently. Keep frozen.
Always refer to the actual package for the most accurate information