Vegan egg replacer: Combine 1 tbsp flaxseed meal and 3 tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe. Doctor's orders smoothie: 1/2 cup plain Greek yogurt. 1/2 cup pomegranate juice. 1 cup blueberries. 2 tbsp flaxseed meal. Combine all ingredients in a blender. Store in a cool, dry place. Keeps best refrigerated or frozen.
Always refer to the actual package for the most accurate information