Bob's Red Mill Quinoa

Bob's Red Mill Quinoa

Bob's Red Mill

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Enjoy quinoa, a nutrient-rich grain that was honored as a sacred crop by the ancient Incas. Quinoa is a good source of iron and high quality protein. Try it in any recipe calling for whole grains. Quinoa, native to South America, is a pseudo-grain - actually a gluten-free seed, but
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Ingredients

Organic Whole Grain Quinoa.

Directions

Keeps best refrigerated or frozen. Basic cooking instructions: Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (about 4 cups).

Always refer to the actual package for the most accurate information