Bob's Red Mill Whole Grain Red Bulgur

Bob's Red Mill Whole Grain Red Bulgur

Bob's Red Mill

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Details

Bob's Red Mill® Whole Grain Red Bulgur. To Your Good Health®. Grains-of-Discovery®. The traditional grain of the Levant. 100% Whole grain 47g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Passport to whole grain adventure. Embark on a culinary adventure
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Ingredients

Whole Grain Red Wheat.

Directions

Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork. Makes 4 servings (about 3 cups). Keeps best refrigerated or frozen.

Always refer to the actual package for the most accurate information