Atkins Shrimp Scampi

Atkins Shrimp Scampi

Atkins

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Details

Not a low calorie food. See nutrition information for calorie, fat. saturated fat, sodium and sugar content.

Ingredients

Pasta (Water, Modified Potato Starch, Soy Protein Isolate, Vital Wheat Gluten, Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Protein Isolate [Wheat Gluten, Phosphate], Modified Wheat Starch, Salt), Broccoli, Shrimp, Water, Canola Oil, Cream, Red Bell Pepper, Butter (Cream), Contains Less than 2% of: Green Onions, Modified Food Starch, Garlic, Sherry Wine, Salt, Chicken Stock, Whey Protein Concentrate, Natural Flavor, Soy Lecithin, Citric Acid, Disodium Inosinate and Disodium Guanylate, Olive Oil, Xanthan Gum, Annatto (Color).

Directions

Microwave oven (suggested method): Cook only one product at a time.1: Place a 1" slit in the center of the film. 2: Microwave product on high for 2 minutes.* 3: Remove film, stir and replace film.4: Microwave on high for an additional 2 minutes.* 5: Let stand 1 minute. Carefully remove as product will be hot; stir.*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165degF as measured by a food thermometer in several spots. Conventional oven: Do not prepare in toaster oven.1: Preheat oven to 350degF. Empty contents of tray into oven safe dish.2: Cover dish with foil and cut a 1" slit in center. Place on center rack of oven.3: Bake for 35 minutes.* Carefully remove from oven, Stir and replace foil.4: Bake for an additional 5 minutes.*5: Product will be hot. Let Stand 1 minute; Stir.* Temperatures above 350degF and/or failure to use a baking dish may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165degF as measured by a food thermometer in several spots. Keep frozen. Cook thoroughly.For Food Safety and Quality:• Keep frozen: do not thaw.• Ovens and wattages vary. Adjust cooking times as needed.• Product must be cooked thoroughly. • Read and follow the cooking instructions.

Always refer to the actual package for the most accurate information