Atkins Crustless Chicken Pot Pie

Atkins Crustless Chicken Pot Pie

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Details

Premium white meat chicken breast, broccoli & cauliflower florets, spinach and julienne carrots in a sherry & herb cream sauce. 22 g protein. No sugar added. 330 calories. 5 g net carbs (Counting Carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber and
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Ingredients

Cooked Seasoned Diced Chicken Breast Meat (Chicken Breast Meat, Water, Lemon Juice Concentrate and Vinegar, Salt), Water, Broccoli, Cauliflower, Spinach, Cream, Unsalted Butter (Cream, Natural Flavor), Canola Oil, Carrots, Modified Food Starch, Sherry Cooking Wine (Sherry Wine, Salt, Sulfites), Chicken Stock, Salt, Whey Protein Concentrate, Xanthan Gum, Flavoring, Annatto (Color).

Directions

Microwave Oven (1100 Watt): Cook only one product at a time.1. Place a 1" slit in the center of the film.2. Microwave on high for 3 minutes.*3. Remove film, stir and replace film.4. Microwave on high for an additional 1 minute.*5. Let stand 1 minute. Carefully remove as product will be hot; stir.*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165degF as measured by a food thermometer in several spots. Conventional Oven:Do not prepare in toaster oven.1. Preheat oven to 350degF. Empty contents of tray into oven safe dish.2. Cover dish with foil and cut a 1" slit in center. Place on center rack of oven.3. Bake for 35 minutes.* Carefully remove from oven, stir and replace foil.4. Bake for an additional 13 minutes.*5. Product will be hot. Let stand 1 minute; stir.*Temperatures above 350degF and/or failure to use a baking dish may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165degF as measured by a food thermometer in several spots. Cook thoroughly. Keep frozen. For Food Safety and Quality:• Keep frozen; do not thaw.• Ovens and wattages vary. Adjust cooking times as needed.• Product must be cooked thoroughly.• Read and follow the cooking instructions.

Always refer to the actual package for the most accurate information