Atkins Chicken & Broccoli Alfredo

Atkins Chicken & Broccoli Alfredo

Atkins

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Details

Not a low calorie food. See nutrition information for calorie, fat, saturated fat, cholesterol, sodium and sugar content.

Ingredients

Grilled Seasoned Chicken Breast Strips (Chicken Breast, Water, Less than 2% Lemon Juice Concentrate, Vinegar, Salt), Broccoli, Water, Cream, Parmesan and Romano Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Park Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]), Canola Oil, Contains 2% or Less of the Following: Butter (Cream), Modified Food Starch, Resistant Maltodextrin, Salt, Whey Protein Concentrate, Flavoring, Autolyzed Yeast Extract, Xanthan Gum, Soy Lecithin, Annatto, Disodium Inosinate and Disodium Guanylate.

Directions

Microwave Oven (suggested method): Cook only one product at a time.1: Place a 1" slit in the center of the film. 2: Microwave product on high for 3 minutes.* 3: Remove film, stir and replace film.4: Microwave on high for an additional 2 minutes.* 5: Let stand 1 minute. Carefully remove as product will be hot; stir.*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165degF as measured by a food thermometer in several spots. Conventional Oven: Do not prepare in toaster oven.1: preheat oven to 350degF. Empty contents of tray into Oven Safe Dish.2: Cover dish with foil and cut a 1" slit in center. Place on center rack of oven.3: Bake for 35 minutes.* Carefully remove from oven, Stir and replace foil.4: Bake for an additional 10 minutes.*5: product will be hot. Let Stand 1 minute; Stir.* Temperatures above 350degF and/or failure to use a baking dish may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165degF as measured by a food thermometer in several spots. Keep frozen. Cook thoroughly.For Food Safety and Quality:• Keep frozen: do not thaw.• Ovens and wattages vary. Adjust cooking times as needed.• Product must be cooked thoroughly. • Read and follow the cooking instructions.

Always refer to the actual package for the most accurate information