Ingredients (Vegan): Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Hash Browns (Organic Potatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Black Pepper), Organic Tomatoes, Organic Spinach, Organic Zucchini, Organic Onions, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Carrots, Sea Salt, Organic Garlic, Nutritional Yeast, Spices, Organic Black Pepper. No preservatives.
Keep frozen. Microwave or regular oven. Directions: Conventional oven: Preheat oven to 400 degrees F. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave oven: Make a 1-inch slit in overwrap. Cook for 4 minutes or until heated throughout. Rotate tray 1/4 turn halfway through cooking cycle. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Always refer to the actual package for the most accurate information