Organic Pinto Beans, Organic Tomatoes, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Organic Long Grain White Rice, Organic Onions, Organic Corn Tortilla (Organic White Corn Cooked In Water With A Trace Of Lime), Organic Bell Peppers, Filtered Water, Organic Corn, Black Olives, Monterey Jack Cheese, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Sweet Rice Flour, Organic Tamari (Wheat Free), Spices, Sea Salt, Organic Cornstarch, Organic Garlic, Organic Red Jalapenos.
Keep frozen. Microwave or regular oven. Ovens vary, so please use these instructions as a guide to the best preparation for your oven. Conventional oven: Preheat oven to 400°F. Remove bowl from carton. Remove overwrap and cover bowl with foil. Place bowl on a cookie sheet and bake for 50 minutes or until heated throughout. Microwave oven: Remove bowl from carton. Make a 1-inch slit in overwrap. Cook on high for 5 minutes or until hot. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above.
Always refer to the actual package for the most accurate information