Filtered Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Spinach, Organic Diced Tomatoes, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar, Organic Black Pepper, Organic Spices, Bay Leaves.
Do not add water. Shake before opening. Ovens may vary. Microwave: Place soup in microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Place soup in a saucepan. Warm until heated, stirring occasionally.
Always refer to the actual package for the most accurate information