Amy'sï¿½ Black Bean Tamale Verde. Made with organic corn masa, Tomatillos and black beans. No GMOs, no bioengineered ingredients. Family owned since 1988. Dairy free. Gluten free
No Preservatives. Ingredients (Vegan): Filtered Water, Organic Tomatillos, Organic Onions, Organic Corn Masa (Organic Stoneground Corn Flour, Trace of Lime), Organic Black Beans, Organic Brown Rice, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Zucchini, Organic Corn, Organic Bell Peppers, Organic Diced Tomatoes, Sea Salt, Organic Evaporated Cane Juice, Organic Garlic, Cilantro, Spices, Baking Soda, Jalapeno Peppers, Organic Fire Roasted Poblano Peppers, Organic Distilled Vinegar, Black Pepper, Organic Balsamic Vinegar.
Keep frozen. Microwave or regular oven. Directions: Conventional oven. Preheat oven to 400 degrees. Remove overwrap and cover tray with foil. Place tray on a cookie sheet and bake for 40-45 minutes or until hot. Microwave oven. Make a 1 inch slit in overwrap. Heat on high 4-5 minutes. Stir rice; heat on medium (50% power) another 3-4 minutes, or until heated throughout. Toaster oven. Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook according to conventional oven directions. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Always refer to the actual package for the most accurate information