Zatarain's® Frozen Cajun-Style Chicken Carbonara

Zatarain's® Frozen Cajun-Style Chicken Carbonara from H-E-B

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Seasoned white meat chicken and linguine in a creamy bacon and parmesan flavored sauce with a cajun-style twist. Serving Size: 1.00 package(297g) Calories: 500.0


Enriched Macaroni Product (durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Half And Half (milk, Cream), Sweet Dairy Whey, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Rendered Bacon Fat, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part-skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Modified Corn Starch, Green Onion, Sea Salt, Corn Maltodextrin, Canola Oil, Yeast Extract, Spices (including Red Pepper, White Pepper), Granulated Garlic, Xanthan Gum, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion, Paprika.


Microwave Directions, 1. Remove bowl from outer carton. Cut slit in center of film cover., 2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high for additional 1 to 2 minutes or until cooked through., 3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving., Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on an 1100 watt microwave oven., Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave.

Always refer to the actual package for the most accurate information

Nutrition Facts

Serving Size 297.00 g
Servings Per Container 1
Amount Per Serving
Calories 490  
% Daily Value
Total Fat 19g 29%
Saturated Fat 7g
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1050mg 44%
Total Carbohydrate 57g 19%
Dietary Fiber 2g
Sugar 9g
Protein 23g
% Daily Values are based on a 2,000 calorie diet