Cooking Long Grain Rice, Water, Beef, Pork, Green Bell Peppers, Dehydrated Minced Onions, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin. Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Green Onions, Modified Corn Starch, Dehydrated Bell Peppers, Yeast Extract, Salt, Granulated Garlic, Spices, Disodium Inosinate and Disodium Guanylate (Flavor Enhancers), Wheat Gluten, Sugar, Caramel Color, Paprika, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Maltodextrin (from Corn), Natural Flavor, Soybean Oil, Dextrose.
Microwave Directions:Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on an 1100 watt microwave oven.1. Removal bowl from outer carton. Cut slit in center of film cover.2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high for additional 1 minute or until heated through.3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. Oven Directions:Do not heat under broiler or in toaster oven.1. Preheat oven 350degF. Remove bowl from outer carton. Cut a slit in center of film cover.2. Place bowl on baking sheet in center of oven. Bake 30 to 35 minutes.3.Carefully remove from oven. Let stand 1 minute. Remove film cover. Stir before serving. Do not thaw. Keep frozen until ready to use. Caution: Bowl and contents will be hot. Use pot holders when removing from microwave or oven.Internal temperature of meal should be 165degF after heating.
Always refer to the actual package for the most accurate information