Wel-Pac Edamame, Soybeans In Pod

Wel-Pac Edamame, Soybeans In Pod

Wel-pac

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Details

Soybeans in pod. Great for snacks! Healthy! Ready in minutes! Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Wel-Pac Edamame Soybeans in Pod provides 8 grams of soy protein. Product of China.
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Ingredients

Soy Beans.

Directions

Keep frozen. Bring 6 cups water to a boil in large saucepan. Add content of 1 package (1 lb.) frozen, Well-Pac Edamame and 1/2 teaspoon salt (optional). Return to a boil. Cover and cook 5 to 6 minutes. Drain. Serve, hot or cold, as an appetizer or snack. Open pod; eat the beans inside and discard pod. Or, add cooled, shelled beans to tossed green, bean or pasta salads, as desired.

Always refer to the actual package for the most accurate information