Baked since 1919. 70 calories for 3 slices. Crisp'n light. Whole grain - 9 g or more per serving. Eat 48 g or more of whole grains daily. Product of Germany
Seven-Grain Flour Blend (Whole Grain Wheat, Wheat, Whole Grain Rye, Yellow Corn, Whole Grain Barley, Spelt, Whole Grain Amaranth, Whole Grain Quinoa), Sugar, Apple Extract, Salt, Canola*, Palm Oil*. Adds a Trivial Amount of Fat.
Always refer to the actual package for the most accurate information